Stress Management

Course Title: Stress Management

Duration: 3 Hours

Classroom Fee: ₦ 19,500, $48,  £37

E-learning Fee: ₦ 12,500, $26,  £20

Awarding Body: AOSH

Who needs this qualification?


Any employee who works in a potentially stressful environment or who needs to be able to recognise the early signs of stress.
How long will it take?
Three hours.


Course Outline


• Defining of stress
• causes of stress
• Coping with stress
• Immediate/long-term solutions
• Risk assessment.
Assessment method
Assessments are designed to evaluate delegates through MCQ.


Certificate validity


AOSH UK stress management is valid for a period of three years.